Bean Consumption Linked to Longer Lifespans? — My Best Life Secrets

The Seventh Day Adventists of Loma Linda, California live on average 10 years longer than the average American. While researching their diet secrets, I stumbled upon the fact that beans are one of their staple foods. Researching further into the humble legume led me across other studies that cite bean intake as the most important […]

via Bean Consumption Linked to Longer Lifespans? — My Best Life Secrets

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