Asparagus – 20 Years of Goodness

Asparagus is a nutrient rich vegetable including vitamin A, C, D, fiber, and folate.  Eating asparagus is used to help prevent kidney and bladder stones as well as anemia.  It can help with weight loss and the antioxidants help fight certain cancers such as bone and breast. So are you ready to plant some?  Guess […]

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