Quinoa Mango Salad — Integrative Nutrition Recipes

  By Alexandra Napoli, HCTP July 2014 This quinoa and mango salad is a fresh and delicious way to enjoy nutrient-dense ingredients. It’s a colorful dish filled with plant-based protein, healthy fats, and fiber that will keep your hunger at bay. 193 more words via Quinoa Mango Salad — Integrative Nutrition Recipes Advertisements

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Benefits of Microgreens

Microgreens are vegetables and herbs that are harvested between 1 to 3 weeks.  They are the same plants but they are said to have more nutrients that the fully grown vegetable.  Microgreens have a high antioxidant content making it food that prevents diseases and promotes health.  Studies have shown that there are high levels of […]

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