Sprouted Flour Packed with Nutrition

I wrote an article a few days ago on a 4 ingredient flat bread.  This included “sprouted wheat flour”.  This was the first time I had heard of it and it turns out that sprouted grain packs a nutritional punch.  Then I wrote about growing fodder over the winter for your chickens and the benefits of […]

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Recipe – 4 Ingredient Flat Bread

Making bread can be intimidating when you have never done it before.  However, when looking at the ingredients of store bought bread, even if it’s from the bakery, it can make anyone begin to think that they need to start making their own bread. Just look at the ingredient list from the bakery bread below.  […]

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